Addiction Recovery Mentorships

Soul Recovery's Addiction Recovery Programs

At Soul Recovery, I understand the challenges that come with addiction and I am here to help you through your journey towards recovery. My compassionate and evidence-based approach is tailored to meet the unique needs of each individual client, including mental, physical, spiritual and emotional.

My Addiction Recovery Programs are designed to help you build a strong foundation for lasting change, and are fully customized for each client after our initial Discovery Session (45 minutes to an hour) where we will meet to explore and discuss the areas you want to focus on. Program details will be sent to clients via email, reviewed and discussed before our first meeting!

I believe in transparency and accessibility in prices and costs – I understand that for some this is very accessible and for others it is not as much. I do offer some flexible payment plans such as a 2-3 instalment plans.

Don’t let money stop you, get in touch with me and we can figure out a solution. Let’s have a conversation, this is an important investment in your life!

Addiction Mentorship Programs

The Foundations Program is just how it sounds, the foundations of your addiction recovery. We will explore what the basics look like for you, what’s serving you and what isn’t. At the start of the program we will do a self-reflective evaluation to gauge your perception of your recovery by using the Recovery Assessment Scale (RAS). We will look at your routines, your sobriety program (if you’re using one) and your support system. Together, we will take a look at your whole recovery which will include your mental, physical, emotional and spiritual needs, and what we need to do to make sure those needs are being met. This program includes: relapse prevention, creating a healthy and supportive routine that works for you, progress sessions, accountability check-in calls and crisis support. Everyone has their own path in recovery, and together we will make sure you have the best supports in place in order for you to confidently move forward in your sobriety.

“Getting Clear/Transparent” Initial Assessment
Welcome Package
Personalized Coaching Plan
Opportunity To Record Sessions
Weekly Resources, Materials and Worksheets to Support Growth Between Sessions
Two 20 Minute Check-In Calls/Week
One 60 Minute Coaching Session/Week
Unlimited Email Correspondence
Unlimited Text Correspondence
Measuring Change Coaching Sessions End of Each Month
Establishing Next Steps to Continue Taking Action
2 Week Follow up Email Support

Payment options: $15,000 CAD pay in full OR $3800 CAD per month (or weekly payments of $1267 CAD

Foundations Program

Sustainable Recovery Program

In the Sustainable Recovery Program we will focus on a psychosocial model of recovery. We will build on strengths, resilience, motivations and solution-focused models. We will look at what needs to be addressed in order to make lasting changes, improve your relationships and expand clarity in order to achieve recovery capital. This means looking at external and internal resources within your community that can be implemented in order to sustain your recovery. This includes Personal Recovery Capital (your basic needs, improve coping strategies, your health, financial resources, food and shelter, transportation and safety), Family and Social Recovery Capital (looking at relationships with family and friends, your relationships within recovery and your supports) and Community Recovery Capital (your community resources, addiction recovery resources, peer supports and other individual resources to sustain recovery). We will set intentions, look at where you are at in terms of the goals you made in The Foundations Program and reassess, if needed, to make sure you are continuing on the right path in your recovery.

“Getting Clear/Transparent” Initial Assessment
Welcome Package
Personalized Coaching Plan
Opportunity To Record Sessions
Weekly Resources, Materials and Worksheets to Support Growth Between Sessions
Two 20 Minute Check-In Calls/Week
One 60 Minute Coaching Session/Week
Unlimited Email Correspondence
Unlimited Text Correspondence
Measuring Change Coaching Sessions End of Each Month
Establishing Next Steps to Continue Taking Action
2 Week Follow Up Email Support

Payment options: *If you continue on from The Foundations Program – $21,000 CAD pay in full, OR $3600 CAD per month (or $1200 CAD/week)*

If not continuing on from The Foundations Program it would be $45,000 pay in full, OR $3800 per month (or $1267/week

The Radical Change Recovery Program is for those who are experiencing hopelessness, coming up against old behaviours and desperately needing a radical change to their recovery. As you change throughout your recovery, so should your foundation and coping strategies. We will look at these two important factors that might actually be keeping you stuck in the same mental health patterns and struggles that can lead you right back to your addiction. In this program, I come in to help you do that level up by looking at the things that helped you survive that are now getting in your way from thriving. Our beliefs, perceptions and our environment influence our recovery. We will take an up-close and personal look at the influences you are surrounding yourself with (relationships, re-occurring patterns of behaviour, emotional sobriety)

“Getting Clear/Transparent” Initial Assessment
Welcome Package
Personalized Coaching Plan
Opportunity To Record Sessions
Weekly Resources, Materials and Worksheets to Support Growth Between Sessions
One 20 Minute Check-In Calls/Week
One 60 Minute Coaching Session/Week
Unlimited Email Correspondence
Unlimited Text Correspondence
Measuring Change Coaching Sessions End of Each Month
Establishing Next Steps to Continue Taking Action
2 Week Follow Up Email Support

Payment options: $7600 CAD pay in full, OR $3800 CAD per month (or $1267 CAD/week)

Radical Change Recovery Program

The 4-Week Refresher Intensive Program

This 4 week intensive program is all about getting you back on track. Whether you have had a relapse, taken time off from a recovery program and want to get back into one or you just need to get some stability back into your recovery, this program is for you. You will get more one-on-one time with me, daily accountability and support, coach and client “dates” where I will accompany you, physically or virtually, to any meetings or appointments (before, during, or after). Each morning you will be able to check-in with me to go over a plan for your day, and then do evening debriefs on the things you have learned, practices that worked or didn’t work and any triggering events you might have encountered throughout the day. We will look at all areas that need improvement and remove any barriers or obstacles to your recovery.

“Getting Clear/Transparent” Initial Assessment
Welcome Package
Personalized Coaching Plan
Opportunity To Record Sessions
Weekly Resources, Materials and Worksheets to Support Growth Between Sessions
Relapse Prevention Safety Plan
Two 20 Minute Check-In Calls/Week
One 60 Minute Coaching Session/Week
Unlimited Email Correspondence
Unlimited Text Correspondence
Measuring Change Coaching Sessions End of Each Month
Establishing Next Steps to Continue Taking Action
2 Week Follow Up Email Support

Payment options: $3800 CAD pay in full OR $1267 CAD/week

I Come From a Place Of Personal Growth and Experience

“As a recovering alcoholic myself, I understand the struggles and challenges that come with addiction recovery. It was through my own journey that I developed a deep passion for helping others who are on the same path. I offer my recovery coaching services from a place of experience, compassion, and empathy. I know firsthand the courage and strength it takes to seek help and make the necessary changes to live a healthy and fulfilling life. My goal is to provide a safe and supportive environment for those seeking recovery and to help them navigate the obstacles and challenges along the way.” – Sarah Glassman

Contact Me Today!

At Soul Recovery, I believe that everyone has their own path in recovery, and I am here to provide you with the tools and support you need to overcome your addiction. Our addiction recovery programs are designed to help you achieve long-term sobriety and improve your overall quality of life.

Contact Me today to start your journey towards a brighter future!